Photo de gainage

Photo de gainage Source google image: https://img-4.linternaute.com/eC3a5ZShYeY-U9ykrZpC5AjRQas=/450x/smart/0249e1efafe0483a8ed2fba9bfdcd682/ccmcms-linternaute/2031180.jpg

Sceance de gainage

Sceance de gainage Source google image: http://img.over-blog-kiwi.com/300×225-ct/1/95/39/68/20160209/ob_7db572_12670870-1648947112023707-552382792432.jpg

Exercice musculation traction

Exercice musculation traction Source google image: https://previews.123rf.com/images/alexandermakatserchyk/alexandermakatserchyk1606/alexandermakatserchyk160600007/60334066-corps-de-traction-en-graviton-exercice-pour-la-musculation-muscles-cibles-sont-marqu%C3%A9s-en-rouge-les-%C3%A9tap.jpg

Gainage apres footing

Gainage apres footing Source google image: https://contents.mediadecathlon.com/p1477745/460×0/12cr7/exercices-de-gainage.jpg?k=c082fdd576adbcbccae95711192644fb

Exercice tronc

Exercice tronc Source google image: http://www.canalvie.com/polopoly_fs/1.1244416!/image/flexion-tronc-200.jpg_gen/derivatives/landscape_490/flexion-tronc-200.jpg

Gainage vertical

Gainage vertical Source google image: https://static.wixstatic.com/media/79aced_f741664472b64c07a991cd9eab74bee3.jpg/v1/fill/w_630,h_532,al_c,lg_1,q_80/79aced_f741664472b64c07a991cd9eab74bee3.webp